Daily Exercise – Breathing in God with every breath you breathe
Place your hands in front of your face, as you are in prayer.
Open up your hands and look at all eight fingers and two thumbs. Do you see how each finger is different from each other? Each finger and thumb is spaced apart from each other and each has joints, lines and grooves. Notice how the left hand is symmetrically the same as the right hand. Hold up your hands up to your face as in prayer. Open your hands.
Hello and Welcome!
